The more you say it, the more it is true. What we think about, and thank about, we bring about.
We are no strangers to knowing that our words have weight.
Read More
Recipe: Veggie-Lemonade
Read More
A summary of my journey through SF. Find links to all the activities and a gallery of photos at the bottom!
Read More
Shakshouka is a quintessential dish that has existed in the Mediterranean and Middle Eastern cultures. Though its origins can be disputed because of the evolution of this dish, it is safe to safe that its modern form originated in Tunisia from the Jewish population.
Read More
Music plays a crucial role in peaking our emotions. This essentially increases the amount of dopamine released which is a major player in the brain’s reward and pleasure centers. For us fitness lovers, music can be a driving force in our mood while working out.
Read More
If you haven’t already, say hello to coconut oil. There are hundreds of ways that coconut oil can be used as a healthy substitute for your daily needs.
Read More